Coaching Plans

Initial Assessment Fee $165
then only
Multi Sport    – $18/week
Single Sport   – $15/week

* Online Training Training Peaks Account

* Field Testing

* Progression Analysis

* Discounted Sports Dietitian Counseling

* Group Training Opportunities

* Weekly Communication

* Free BodyFuelSPN team member

* Unlimited fun

Private Sessions

Running/Cycling – $65
Swimming – $65 + lane rental if required

* Form Analysis

* Personalized Drills

* Video Footage

* Follow up communication

 

When To Start

Our experience tells us the best chance for success comes with real training expectations.

We recommend the timelines below for first-timers, bucket-listers, and second season athletes.

 

Sprint/Olympic: 5-6 months
Ironman: 12-24 months
Half Ironman: 8-12 months
Marathon: 8-12 months
Half Marathon: 4-5 months
5k/10K: 3-6 months
Ultra Running: pick a distance first!