Make your own Chili Powder

Some things are easier to buy at the store than make from scratch, sliced bread comes to mind.  Chili powder however does not fall into this category.  The reward for grinding your own is well worth the minimal effort. Store bought chili powder product has a tendency to become bitter when cooked and is relatively…

Greek Yogurt Cornbread Muffins

Finding a moist cornbread muffin that doesn’t break the bank on calories or fat can be difficult.  Thanks to a few ingredient substitutions this recipe should free up plenty of room for more black-eyed peas and greens! Printable recipe PDF Moist Cornbread Muffins. Ingredients 1/2 cup all-purpose flour 1/2 cup yellow cornmeal 2 tablespoons sugar 1…

Build A Better Breakfast

Stepping away from traditional breakfast ideas can be a good tactic to improving the desire to eat breakfast on a consistent basis.  After all breakfast is considered the most important meal of the day so why shouldn’t we look forward to savory exciting breakfast meals?  The truth is, breakfast being an important meal is debatable,…